2 great eft videos-tapping

I have decided to incorporate both of these tapping videos into my daily routine. For an introduction and further information about EFT you can go to http://www.emofree.com/ . This first video is called Tap of the Morning and is a great way to start your day with a positive frame of mind. .

The next video is called Tapping and Chakra Clearing. This is great to use mid-afternoon or any time you need an energy boost. Feeling self-conscious? Try it and see how it feels. .

What is tapping?

EFT is an emotional version of acupuncture except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. Does tapping really work? As my Grandmother used to say, “the proof is in the pudding”. Try it. That’s what personal development (and life) is all about. Have fun. Enjoy it. Learn and grow. Pass it on. And don’t forget to smile - it makes people wonder

TAGS: chakra clearing, EFT, emotional freedom technique, energy boost, personal development, tapping